Archive for February, 2007

What’s The Right Home Office Furniture For You?

If you’re lucky enough to be able to buy new office furniture, you need to be sure that it’s the right kind. Worthington Direct features more than 50 manufacturers of home office furniture, room dividers, storage cabinets and more, designed to add functionality, maximize space, and be visually appealing as well. Visit worthingtondirect.com today to find your new home office furnishings.

Here are some tips to help you decide on the right kind of furniture for you:

Is it Easy to Assemble?

Does it come already assembled, or is it quite simple to assemble? What tools will you need? Are the instructions in English and easy to read and follow?

Will it Last?

Does the furniture you’re buying have a warranty? Is it sturdy and strong? Is it real wood or particle board? Look close, because sometimes they’ll trick you and put a thin layer of veneer over the particle board to look like wood.

Is it Safe?

Look at your furniture from top to bottom and make sure it’s safe. Look for things like:

Sharp corners
Position of nails
Sturdiness
Smoothness (no slivers)

Does it Need to be Portable or Versatile?

Do you need to be able to tuck things away when you’re not using them? For instance, a small desk on wheels that you can roll into a corner, or a desk that can be shut up into an armoire are two great options.

Is Your Desk and Chair the Right Height?

Make sure your desk and chair are the right height for you. Sit in the chair at the store, then put the chair up to the desk. Make sure your feet are comfortably on the floor, and the desktop is at a good distance to work from. (Read More)


Stay Fit, Add Steps To Your Day

There are active jobs that keep people moving and then there are those sedentary jobs that keep us pinned in front of a computer. The problem is that sitting all day is not good for the heart or the waistline. We also know, the bigger the waistline the worse for the heart.

It is reccommended that we take 10,000 steps a day, but many office workers top out at less than half of that. Here are some ideas for adding steps to your day:

- Have walking meetings when possible.

- Use the restroom that is not closest to your desk.

- Park as far as you can from the entrance to your office, or get off public transportation one or two stops earlier than you usually do.

- Use part of your lunch hour to walk outside, maybe around the building or to pick up lunch, getting outside will refresh you for the afternoon of work ahead.

(Read More Tips)


Childhood Obesity, A Frightening Trend

Obesity affects all age groups, color and gender including children. The incidence of childhood obesity is rising. In the US alone, the population of obese kids has risen to 100 percent in the last twenty to thirty years. In fact one child out of five is considered overweight.

Today, more children are now diagnosed with type 2 diabetes that supposedly occurs only among adults. Obese children are more likely to become obese when they grow up. Not only that, obese children also will likely develop cardiovascular diseases and will suffer from sleep apnea, a condition wherein children will have an many disrupted sleep while having difficulty breathing.

Genetics is just one of the causes of obesity. But most of the common reasons of obesity especially among children are, consuming too much food rich in animal-based saturated fats, foods that are rich in sugar, and less physical activities. Children nowadays are seldom seen in community playgrounds enjoying children games with their peers. More often than not, they are glued to the boob tube watching cartoon shows, or to their computer monitors playing online games.

Mothers encouraged their kids to eat more than what they can consume. They want their kids to gain more weight than what is ideal for their age. They want their children to look chubby, because mothers have a preconceived notion that being plump “looks healthy” and cute. Little did they know that their children might have already reached obesity stage. They forgot to consider the adverse effects of obesity especially among children. This reason might be a contributing factor to the incidence of childhood obesity. (Read More)

Visit worthingtondirect.com to find durable, eco-friendly and child-friendly classroom furniture and more!


Cubicle Etiquette Is Key

They call it a cube farm, but sometimes it’s more like a zoo. Office workers sitting at desks in close proximity behind short partitions. The atmosphere can devolve into mayhem. Sometimes the general hubbub isn’t what’s so bad. It’s the stuff going on in the cubicles next door, from the loud phone conversations to the unwelcome effect of a co-worker kicking off his shoes. Worthington Direct features cubicles, room dividers, desks and chairs that maximize office space while still providing a comfortable, functional work environment.

Cubicles make you “accessible, vulnerable and more likely to intrude on the space of others, if you’re not careful,” said Susan Fenner, professional development manager with the International Association of Administrative Professionals in Kansas City. And the workplace trend toward maximum use of precious office space isn’t going away, she said. In other words, don’t hold your breath for a corner office, or any office.

Here’s a short handbook, compiled from suggestions by Fenner and others, about how to be a good cubicle neighbor. We’ve tentatively titled it, “Don’t Clip Your Fingernails and Other Rules for Cubicle Harmony.”

•Do not barge into someone’s cubicle space. Seek permission with a “knock” on the partition. Or try for some eye contact that tells you, “Yes, I can talk now.”

•As a passer-by, refrain from glancing into everyone’s space, craning your neck to see over partitions or staring at computer screens, thank you very much.

•Go to the supply closet rather than “borrow” office provisions from other people’s desks.

•Even though you can clearly hear others’ phone conversations, they are private. Don’t comment or ask questions about them.

•Leave voice mail or an e-mail (or drop a handwritten note) when you want to talk to someone who’s on the phone. It’s not cool to stare at them until they hang up.

(Read More Tips)


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